It was not fair at all!!! Let me be a priority to you again and let me show you its worth it. Sometimes we just need someone else to make us feel better about ourselves even if theyre not directly involved in our problems at all; just having someone around who cares about us just as much as we care about them goes a long way towards helping us feel better when were feeling down or depressed or frustrated with life in general. But lately, its like that feeling has been taken from me. But you dont seem to get me anymore. I know it must be hard for you to see me like thisits been hard for me too. I dont know how to start this letter. Its all your fault because youre the reason why Im so unhappy. Whyd you thought I hide things from you? We know when one of us needs space, and we know when one of us needs that extra loving. I wanted to express how much I adore and care about you." A man like you is hard to find and I dont even think theres someone like you out there. Because despite the internal battle you fight on a daily basis, you still manage to be truly the best wife I could have ever hoped for. You will find honest storytelling and our inspiring people tackle issues that so many of us face but are afraid to talk about. You tell me that you have a lot of work at work and dont have time for me or the kids but its not like that at all. Thank you so much for this! Please include a photo for the piece, a photo of yourself and 1-2 sentence bio. } You are always angry with me and whenever I try talking to you, all you do is shout at me and tell me that everything is my fault. A fight and make up will never take that away. It is also known as major depressive disorder or clinical depression. ", But I have to tell you the truth about how I feel. I fight it so hard for myself, my children and for you. Sometimes it takes every bit of motivation to get up in the morning, but Ineverlet you in on this. I want things to get better, i want to be your wife and your friend and I want to feel like I'm as important as everything else in your . Depression is very clever, you see it builds up a wall of anger piece by piece, and you never notice it until its so big it begins to topple over. My life wouldnt be the same without you in it and I dont even want to imagine it. I wish every wife received the same amount of love you give me, because it truly is unfair to all the other women out there. Think. If you need support right now, call the Suicide Prevention Lifeline at 1-800-273-8255. (Insert husband's name or nickname here), I'm writing you this letter to express my feelings. As a husband, you may have thoughts of leaving the marriage. You see, depression can make you feel ashamed. Im depressed and obviously unhappy. Thank You much Love , Yeboah Lucy Mawunyo Abla is my name. I cant save our marriage if youre not going to fight for it too. 5 Reasons And 6 Helping Tips, Fighting In A Marriage 10 Tips To Do It Right, 9 Sure Signs Your Wife Is Changing Her Mind About Divorce, 15 Warning Signs Your Partner Is Losing Interest In The Relationship, What To Do When Your Husband Defends Another Woman? You are the best. I know you probably think to yourself, is this my fault? Depression clouds my mind and fills me with horrid thoughts about howunlovable and worthless I am. At that time all I want you do to, is repeat the oath of forevermore to me. I know I talk about life being hard to live. Home Quotes Letters A letter to someone who hurt you. All these years it was lying dormant, but it was still there. { Ever. Have difficulty sleeping or sleep too much. Becci is very honest, brutally honest, and prides herself on this. Continue the conversation." I wish that we could escape from this world together and find another place where we can truly be ourselves without judgment or criticism from anyone else around us!Also See: Letter To Selfish Husband. Not only is Swords & Snoodles a parenting website, it also often features mental health issues and experiences with children who have additional needs. Im feeling so broken and lost. Include Your Partner in Your Treatment Strategy. Remember the last time when my girlfriend had called? The reason why I am writing this letter is because I am very depressed and unhappy with our relationship and how it has changed over time. But I have been depressed for a long time now and I dont think you understand why. If you or someone you know needs help, see oursuicide prevention resources. I dont want to give up on that man, my love. But now, after many years of marriage, I can see that things are changing between us. Depression and unhappiness can stem from a variety of causes, including: It is important to note that each individuals experience with depression and unhappiness is unique, and a combination of factors may be at play. How Do You Tell Your Partner You're Depressed. I know its important to know when to give up, but this letter is about me begging you to keep fighting. The moment the love wavers, trust issues crop up. She spent her 20's travelling, her 30's getting married and having babies, and is now hitting her 40's newly . I want you to know and remember my unconditional love for you. If depression is the third wheel in your relationship, you dont have to figure it out alone. This letter to a husband about feeling unwanted is my scream for your attention - my pain finally put into words. But you were still there. Help me findthatfreedom. 5 Reasons And 6 Helping Tips. I need your love and for you to show me the affection you used to. Sometimes, I wonder whether youve met someone new, although I still trust you enough to know you wouldnt hurt me that way But maybe Im wrong and youre not the same man I fell in love with all those years ago. I'm not sure how I should be feeling about the things said between me and my husband. Your email address will not be published. It doesnt feel that way anymore, though, and its killing me. When we got married, it was the happiest day of my life, to make my vows to you and promise to love you forever. You have tried your level best, and we all know it. Let me know how I can help you want me in your life again. Women naturally are sensitive when it comes to giving themselves attention, especially from the people they love. Like women with depression, men with depression may: Feel sad, hopeless or empty. Things have been difficult between us lately, but we can fix them if we try hard enough! Squeeze my hand tight ifyoureawake too. I feel so alone, so unhappy. I dont mean to sound ungrateful; our life is good enough on paper, but thats all it is: paper! But whatever the reason for my unhappiness, theres no denying that its real and that it mattersto me and to our marriage. ", I didnt like the new house, or our neighbors, or being far away from my family and friends. Dont ever doubt my love. Learn how your comment data is processed. After all weve been through, I think it does and Ive started feeling like its not an option youd consider anymore. Not the Mr. and Mrs. that we used to be, but just two strangers with the same last name. And Im sorry if that makes you mad or upset, but its true! 2. When we first met, Id never beentruly close to a person whosuffered from long-term anxiety and severe depression. Save my name, email, and website in this browser for the next time I comment. Were meant to be best friends and lovers. I need you to want me and I need to feel your love I havent felt it in ages and find myself yearning for a simple hug of reassurance. I love our children more than anything, but sometimes I feel like a failure. If you'd like to participate, please send a blog post to community@themighty.com. We both had our dreams and aspirations when we got married but somehow with time, things have changed for the worse in our marriage. How Do You Tell Your Partner You're Depressed? I love you so much, and it hurts me to see you like this! It was a game we were playing. You always have that beer in your hand when not working. You are no longer the same man who used to love me and care about me like no other man in this world does. I had married a lover, not a detective who is out to sniff out mysteries all the time. It hurts so much when you ignore me like that like I dont matter as much as your work does. It appears you entered an invalid email. Is Your Marriage Making You Depressed? I know you prefer the good days when Im happy and not anxious or snappy, and I wish I could have these days every day. I wanted you to trust me because I knew I wasnt wrong. all about love and couple relationships in their varied forms. Be there for me like you used to be, or dont be with me at all. That name should mean that were a family, but this isnt the family I want my children to grow up in. Problem solver and a personal counselor. I want to love him the way he used to love me. Not get pleasure from activities usually enjoyed. Youre still here, but its like youre not or dont want to be. Some of the responsibilities expected in a relationship include. I dont know what happened, but maybe its time for both of us to start working on the marriage again instead of just living our lives separately and not really talking about anything important anymore. 12 Signs Of A Lying Spouse. This article was originally published on Jan. 8, 2020. She has authored \'Corazon Roto and Sixty Nine Other Treasons\'(2015), has co-edited two poetry anthologies, \'Dawn Beyond the Waste\'(2016) and \'Cologne of Heritage\'(2017), and has been published widely in journals both nationally and internationally. And I know that youve been lying to me. I love you so much, but sometimes it feels like we are living separate lives. "@type": "FAQPage", September 3, 2022 October 7, 2022. 3. You knew just how much pain I was in when you found out about my illness but instead of helping me through it all, you left me behind and started a new life without me knowing anything about it at all! Writing a letter to your husband about how depressed you are and how you feel can feel weird especially if it is your first time and the fact that it has to come in a letter form. I realize you don't know me. I know that weve been having problems lately, but I want us to get through them together! If theres anything at all that could help improve our relationship and make our lives better, please let me know! Trust building is very important in a husband and wife relationship. Maybe its my fault that you dont show affection anymore, but let me try to fix it. 3. Letter to My Boyfriend During Difficult Times. Get hand-picked resources and highlights from our Mighty community straight to your inbox. If you are so suspicious of me all the time how will we ever have a happy relationship? It appears you entered an invalid email. My eye color, my long fingers, my depression. The distance between us started to widen and our love language changed We barely even talk and I feel neglected and hopeless. I love to see them happy always, Here Is Your Favorite Way To Orgasm, Based On Your Zodiac Sign, What Your Zodiac Sign Says About The Type Of Orgasm You Normally Experience, Improve Your Health And Well-Being With The Dr. Sebi Diet Plan, Unleash the Power of Plant-Based Healing with Dr. Sebis Cell Food, The Top Dr. Sebi Approved Herbs for Optimal Health and Vitality. Does the designation of a husband come with this responsibility? Privacy I feel lonely and empty inside. However, this is the reason I'm reaching out to you through this letter. We share subjects that impact your daily life and we primarily discuss and write about all things related to relationships, breakups, mental health, astrology and much more. We havent had sex in months, and even when we do its just a routine that we both dread and try to avoid whenever possible (if not completely). Related Reading: How I turned into a jealous monster. You say that you love me but you never show it. When you go through depression while in a marriage, theres a high possibility that you feel unhappy in the marriage and even fall out of love depending on the intensity of the effects the depression may have caused on the marriage. I have been a faithful wife to you for the past ten years, and I have tried to be a good mother to our children. And my husband is always kind and good, but I think I am neglected! All those pieces coming together the texts, the absences on an affair. (Insert husband's name or nickname here), I'm writing you this letter to express my feelings. The body should however talk about your feelings, how unhappy you feel and what you think might be the cause. "@type": "Question", We live in the same house, but we dont even talk to each other anymore. Ive never told you how cold it feels when you look at me like youre looking at a ghost. Sign up for Scary Mommy's daily newsletter for more stories from the trenches. We have been married for 8 years now but I dont think we should continue our marriage anymore. Related Reading: Emotional abuse- 9 signs and 5 coping tips. Thats the scary truth. I used to wake up with a smile because your face was the first thing I saw. I understand. If you think you cannot express your feelings to your husband directly it is best to express yourself in a letter which allows you to express yourself better by choosing your ideas carefully. I dont need anything from you except for your love and support during this difficult time in our lives. The following letter samples are compiled for a depressed, unhappy wife to help her describe her situation and express her innermost concealed emotions. She shares her highs, her lows, the good times, the hysterical times and everything else that goes alongside parenting. I feel so alone and helpless. DISCLAIMER: Please note that this post may contain some affiliate links. It is your duty as a partner to perform these responsibilities. I am writing this letter to you because I dont know what to do. Because I love you so much, and I want to see you happy. I am not an affectionate person and he knew that from day 1 but Ive made a conscious effort to be better and I make it priority because I dont want him feeling the pain I do caused by him. I know that things havent been perfect lately but that doesnt mean they cant get better again someday either! The multiple days where you would stay in bed, or not shower, or the days where eating a meal seemed like too much work. Seek professional help: A mental health professional can provide a diagnosis and develop a treatment plan tailored to the individuals needs. Required fields are marked *, I felt like I was reading my own words. While your suicidal thoughts have dissipated, I know you constantly think about a day when they might reenter our lives and the home we have made. How you deserve better. Days when you are not quite yourself. I swing between feeling confused, enraged, ambivalent, distressed, sad, angry, frustrated, upset, embarrassed and depressed. So long as we can do it together. I know my depression can seem selfish. Im feeling like my husband hates me and if thats so, I dont want to stop you from walking away. Ive spoken to my girlfriends and they all say the same. Stress from a toxic relationship can cause a number of symptoms, such as sleep difficulties, appetite changes, and reduced immunity. When we married, we promised each other that we would be there for each other no matter what happened, but lately you have been absent more often than not. I want to be your partner in crime and the best friend you can tell anything to. I feel like a rubbish momma. Depression makes me feel tired. Theres no one else I would rather turn to, so Im just writing this letter to share how I feel unwanted, neglected, and taken for granted While youre God knows where, Im here alone, hoping that we could be the couple we used to be. Please forgive me. Minimizing each other's feelings, having little sex, feeling abandoned and powerless, and no longer having fun together all indicate an unhappy marriage . I cannot go on living like this anymore. All your life you have given the family the best and if by any case now the business is going down but dear it's not your mistake. I miss getting flowers and chocolate just because you wanted to surprise me. I have suffered from depression for quite some time now. The only time he is happy and loves me, compliments me, etc is when Ive had sex with him. We dont do the things we used to do. We dont even want to sleep in the same bed. 3. I know you were hoping that this would be a different letter from the one I wrote last week, but its not. Were not together anymore because you decided that you didnt want me anymore and decided that it was time for us to go our separate ways. But, truth be told, Im falling apart already and I cant take it anymore. Take some time out. One day I hope it wont ever cross my mind again. We havent changed that much and we can change for the better, as long as we stick together. Anew day often scares me. And you had asked me who it was and I had said her name and you said I had lied. I simply cant handle it because the thought of losing you is killing me. When we first met, I thought that our love was going to last forever. Depression is vile a vile, nasty monster. You can choose to save our marriage or to save yourself if its making you miserable. Hold my hand like you used to and guide me to the future we planned for us. I try to hide it from you because I dont want to worry you, but its been getting harder and harder to keep up the faade. In the course of helping a depressed wife, you may want to introduce them to a support group if it goes beyond you. But as long as were both willing to work on our relationship, it can work. Outline your objectives and intentions. Im here. Get your dose of relationship advice from Bonobology right in your inbox, Joie Bose is considered as one of the leading English poets of the city and writes Confessions with Joie Bose for Bonobology (when she is not working for a multinational company).